Why I Need More Sleep Than Others at Renee Revell blog

Why I Need More Sleep Than Others. why is it that some people can get by on just four hours of sleep a night and others need at least 10? some people need more sleep, and others need less. Varying needs for sleep are. do you need more or less sleep time? You know people who swear they only need five hours of sleep per night, yet you feel foggy unless you log in eight to nine hours. Sleep is necessary for living a healthy life and sleep ‎deprivation is associated with ‎adverse health ‎outcomes‎. Variations in how much sleep you need may even be genetic. scientists have identified differences in a group of genes they say may help explain why some people need more. The major reason for individual differences is that we often look at sleep the wrong way.

Let Her Sleep In! Women Need More Sleep Than Men, Says Science
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why is it that some people can get by on just four hours of sleep a night and others need at least 10? do you need more or less sleep time? Variations in how much sleep you need may even be genetic. The major reason for individual differences is that we often look at sleep the wrong way. You know people who swear they only need five hours of sleep per night, yet you feel foggy unless you log in eight to nine hours. scientists have identified differences in a group of genes they say may help explain why some people need more. some people need more sleep, and others need less. Sleep is necessary for living a healthy life and sleep ‎deprivation is associated with ‎adverse health ‎outcomes‎. Varying needs for sleep are.

Let Her Sleep In! Women Need More Sleep Than Men, Says Science

Why I Need More Sleep Than Others Varying needs for sleep are. why is it that some people can get by on just four hours of sleep a night and others need at least 10? The major reason for individual differences is that we often look at sleep the wrong way. do you need more or less sleep time? some people need more sleep, and others need less. Varying needs for sleep are. Variations in how much sleep you need may even be genetic. scientists have identified differences in a group of genes they say may help explain why some people need more. Sleep is necessary for living a healthy life and sleep ‎deprivation is associated with ‎adverse health ‎outcomes‎. You know people who swear they only need five hours of sleep per night, yet you feel foggy unless you log in eight to nine hours.

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